The transformative power of Pilates, a client spotlight.
Hello foodies and fitness enthusiasts! It’s been an exciting week as my pilates studio, The Pilates Loft Orlando, did a cool “client spotlight” featuring me!
I recently embarked on a transformative journey with Pilates and discovered the incredible benefits this form of exercise can provide. It’s impacted my overall wellness, mind and body. As a chef, my passion lies in creating culinary delights, but I realized that in order to truly enjoy the journey, I needed to focus on my health and well-being. That’s when I decided to give Pilates a try…
1. Why did you decide to start Pilates at The Pilates Loft?
I decided to start Pilates because I wanted to be healthier, more fit, flexible and have a better quality of life.
2. What changes have you noticed, in your mind and body, since starting Pilates?
I've noticed many changes! First, I am WAY more flexible and my core strength has improved a great deal. An added benefit has been that I sleep better and my golf game has improved!
3. What would you say to someone that was thinking of trying Pilates?
The same thing Nike would say - Just Do It! Not every fitness regimen is for everyone, and Pilates is a unique regimen, but there are no downsides to improved health and I would highly encourage people to give it a try.
In this client spotlight, I can confidently say that my Pilates journey has been a game-changer. From the kitchen to the mat, I am grateful for this transformative experience. If you’re looking to elevate your health, don’t hesitate to take the plunge and try it for yourself. Pilates can reshape your mind and body, one mindful movement at a time.
About Chef Bob Aungst
With over 30 years in the hospitality industry, Chef Bob Aungst has masterfully navigated some of the most prestigious stages in the culinary world. From orchestrating events like the Kentucky Derby and Presidential Inaugurations to serving esteemed dignitaries, including four U.S. Presidents and members of the Royal Courts, he and his team focus on creating unique and memorable dining experiences with extreme attention to detail for every guest served. From in person events to virtual culinary live streams, CB handcrafts each one for a truly “WOW” experience.
For the coffee lovers, check out www.chefbobscoffee.com >> ask me how you can secure your own branded line of premium coffee for sales enablement, gifting, or marketing promotions!
In addition, Chef Bob also offers temporary and seasonal culinary and chef staffing services through the League of Extraordinary Chefs. His roster of highly-skilled chefs and front of house hospitality professionals service top resorts, dude ranches, vacation destinations, hotels, convention centers, and large scale sporting events around the world.